AdvoCare Day 3 (Recap):
Breakfast:
(✓)Fiber Drink (way, way easier today!!)
(✓)Spark
(✓)Handful of Carrots (I didn't have any fruit this mornin' for bfast!)
Lunch: (A Quick Trip to Kwik Trip :P, because I forgot my tuna!)
(✓)Can of tuna
(✓)2 servings of ice berg lettuce
(✓)apple cider vinegar for taste
(✓)handful of carrots
(✓)raspberry flavored water (sugar free!)
Mid Afternoon:
(✓)Banana
(✓)4 Hard boiled eggs with light sprinkle of Pleasoning Seasoning
Before Zumba Toning at Shake 'N Shed:
(✓) Banana
Dinner:
(✓)2 Hard boiled eggs with Pleasoning Seasoning
(✓)4 OmegaPlex
(✓)1 cup of frozen corn (boiled)
(✓)1 cup of frozen peas (boiled)
After dinner snack:
(✓)1 Apple!
Before Bed:
(✓)Herbal Cleanse Packet
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I saw on one of Becky's comments (and I talked with her at Zumba toning last night) that I can/should be eating more. I actually felt better when I ate more veggies and added the hard boiled eggs! That was such a good meal! I did feel really good and I did follow the 24-day Challenge well!
The only "challenge" I'm still having with the 24-Day Challenge is the drinking water part. I just seem to "forget to drink water" and I guess I hope that this does not effect my outcome. I know Becky mentioned to have "chugging" sessions, but it feels like the day passes before I get a chance to think about drinking water! Don't get me wrong, I do drink my fair share of water, but I know I still can do better!
I do like the "flavor packets" and I had one yesterday, but I am not sure if that is a good thing or a bad thing, but heck, if it makes the taste of water easier to down, I think a little bit won't hurt too bad :)
I'm not sure what "flavor packets" your talking about? A little bit won't hurt. The more water you drink the better your outcome will be during the cleanse. They said even upwards of an entire gallon of water a day if you can do it. I know that that even for me is still a big challenge to drink that much in a day but I still attempt to do so. LOL
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