Thank you Becky & Pam for your support! I am excited for everything! I did follow the grocery shopping list this morning when I went shopping for foods for the challenge :) I know Day 2 will be a lot better than Day 1! I feel great after Day 1 and it is true, you do feel "lighter"!
The only issue I have is drinking water throughout the day. I have never been a big water drinker, so I'm keeping a water bottle within my eyesight!
I did the fiber drink this morning and I didn't let it sit as long as I did on day 1 and it went down a lot better! I had a banana about 30 minutes later and I was good to go for the morning! I had a little bit of Spark to wake me up :) and then I headed over to Festival for some healthy foods! (I LOVE the NuVal™ Nutritional Scoring System that helps you cut through confusing nutrition information so you can make decisions about food quickly and easily — and feel good about your choices!) So much easier than looking at the back of every product for the best choice!!
I got:
4 cans of Tuna with water
1 can of salmon
1 frozen bag of broccoli
1 frozen bag of corn
1 frozen bag of green beans
2 bags of iceberg lettuce
1 bag of baby carrots
1 small bottle of apple cider vinegar
2 cucumbers
1 carton of large eggs
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So for lunch, I had iceberg lettuce, 1 can of tuna and some apple cider vinegar!! (The vinegar gave it the tang of salad dressing! Everything went together really well! YUM!)
Ok... I'm going to try to drink more water now!
Never thought of using AC vinegar... what a great idea. LOVE my HB eggs. Also, with the water. Have a contest with your BF & have "chugging" sessions with water instead of "beer" LOL you'll be surprised how fun you can make it. I'm sure it would be a lot more fun if it was hot out too.
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